Amy Beausang | Deep thoughts…
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Deep thoughts…

Eat right. Exercise. Meditate. Wear sunscreen. Get 8 hours of sleep. Drink plenty of water. Wash your hands frequently. Pet dogs. These are just some of the directives for healthy living...

I like this quote because it reminds me to be present, and that worrying is pointless and only ruins the present moment. We will never know for sure what tomorrow...

Ever feel like giving up on something? Like you're working really hard to change an unhealthy habit or develop a healthy one, but you just keep failing? Like you are...

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